Winter Promotions @ Total Grappling

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This week saw the winter installment of the bi-annual seminar and grading coupled with the grand opening of the new RGA Bucks Headquarters in Aylesbury. The event was hosted by RGA Bucks head instructor Kevin Capel and included techniques demonstrated by 10 BJJ world champion Roger Gracie. Roger demonstrated some nice ways to approach attacking the back of your opponent … Read More